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Baked Cinnamon Apple
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 Amount per Serving
Basic Components
Calories 95.2182
Protein 0.39709g
Carbohydrates 25.1733g
Dietary Fiber 3.63151g
Soluble Fiber 0.3576g
Insoluble Fiber 3.2184g
Sugar - Total 19.9463g
Monosaccharides 12.5122g
Disaccharides 7.43408g
Other Carbs 1.59549g
Fat - Total 0.2546g
Saturated Fat 0.04208g
Monounsaturated Fat 0.01069g
Polyunsaturated Fat 0.07606g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 87.3809%
Dietary Exchanges
Fruit 1.5
Other Carbs 0.5
Vitamins
Vitamin A IU 80.7684IU
Vitamin - A RE 4.48568mcg
A Carotenoid 8.97136mcg
A - Retinol 0.0mcg
A - Beta Carotene 8.97136mcg
Thiamin - B1 0.02535mg
Riboflavin - B2 0.03878mg
Niacin - B3 0.14204mg
Niacin Equivalent 0.16773mg
Vitamin - B6 0.06315mg
Vitamin - B12 0.0mcg
Biotin 1.8625mcg
Vitamin C 6.85797mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.27063mg
Vitamin - E IU 0.40323IU
Vitamin E mg 0.0
Folate 4.52227mcg
Vitamin K 3.31062mcg
Pantothenic Acid 0.09733mg
Minerals
Boron 407.053mcg
Calcium 13.8056mg
Chromium 1.3857mcg
Copper 0.04274mg
Fluoride 4.917mg
Iodine 0.0mcg
Iron 0.22016mg
Magnesium 0.07335mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 16.6409 mg
Potassium 159.953mg
Selenium 0.05844mcg
Sodium 2.78846mg
Zinc 0.06289mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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