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Baked Cheese Cake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 177.885
Protein 10.8784g
Carbohydrates 9.05107g
Dietary Fiber 2.45374g
Soluble Fiber 0.08361g
Insoluble Fiber 0.33606g
Sugar - Total 4.36936g
Monosaccharides 0.09807g
Disaccharides 0.06655g
Other Carbs 2.22798g
Fat - Total 12.8579g
Saturated Fat 7.16918g
Monounsaturated Fat 3.93451g
Polyunsaturated Fat 1.26061g
Trans Fatty Acids 0.0g
Cholesterol 103.918mg
Water 251.504%
Dietary Exchanges
Fat 2.5
Meat 0.5
Lean Meat 0.5
Vitamin A IU 908.521IU
Vitamin - A RE 33.5109mcg
A Carotenoid 191.723mcg
A - Retinol 0.0mcg
A - Beta Carotene 191.723mcg
Thiamin - B1 0.01772mg
Riboflavin - B2 0.12221mg
Niacin - B3 0.04254mg
Niacin Equivalent 0.66604mg
Vitamin - B6 0.03283mg
Vitamin - B12 0.24952mcg
Biotin 3.87733mcg
Vitamin C 7.73611mcg
Vitamin D IU 5.83333IU
Vitamin D mcg 0.14583mcg
Vit E - Alpha Equivalent 0.20568mg
Vitamin - E IU 0.30646IU
Vitamin E mg 0.0
Folate 9.70538mcg
Vitamin K 0.10915mcg
Pantothenic Acid 0.29911mg
Boron 0.0mcg
Calcium 145.643mg
Chromium 0.06689mcg
Copper 0.02399mg
Fluoride 0.18379mg
Iodine 11.8583mcg
Iron 0.38537mg
Magnesium 0.00854mg
Manganese 0.0mg
Molybdenum 2.83333mg
Phosphorus 42.5544 mg
Potassium 51.6521mg
Selenium 6.6184mcg
Sodium 78.1032mg
Zinc 0.24663mg
Other Fats
Omega 3 Fatty Acids 0.01233g
Omega 6 Fatty Acids 0.215g
Alcohol 0.18619g
Caffeine 0.0mg

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