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Enlitened Walnut Fudge Brownies
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 112.031
Protein 3.44697g
Carbohydrates 19.5466g
Dietary Fiber 1.8156g
Soluble Fiber 0.10759g
Insoluble Fiber 0.50918g
Sugar - Total 12.116g
Monosaccharides 0.05434g
Disaccharides 0.10519g
Other Carbs 5.61498g
Fat - Total 8.34895g
Saturated Fat 1.1817g
Monounsaturated Fat 2.46036g
Polyunsaturated Fat 4.17623g
Trans Fatty Acids 3.4E-4g
Cholesterol 35.25mg
Water 33.0311%
Dietary Exchanges
Fat 1.5
Meat 0.5
Other Carbs 0.5
Starch 0.5
Vitamins
Vitamin A IU 40.8281IU
Vitamin - A RE 11.6789mcg
A Carotenoid 11.7745mcg
A - Retinol 0.0mcg
A - Beta Carotene 11.7745mcg
Thiamin - B1 0.04473mg
Riboflavin - B2 0.10153mg
Niacin - B3 1.30164mg
Niacin Equivalent 1.97888mg
Vitamin - B6 0.02975mg
Vitamin - B12 0.11001mcg
Biotin 3.26473mcg
Vitamin C 0.0mcg
Vitamin D IU 2.91667IU
Vitamin D mcg 0.07292mcg
Vit E - Alpha Equivalent 0.64925mg
Vitamin - E IU 0.96738IU
Vitamin E mg 0.0
Folate 12.0299mcg
Vitamin K 1.11977mcg
Pantothenic Acid 0.18312mg
Minerals
Boron 0.0mcg
Calcium 37.9288mg
Chromium 0.03356mcg
Copper 0.18236mg
Fluoride 0.09212mg
Iodine 5.98708mcg
Iron 1.1078mg
Magnesium 0.35216mg
Manganese 0.0mg
Molybdenum 2.00052mg
Phosphorus 101.281 mg
Potassium 202.468mg
Selenium 6.78441mcg
Sodium 79.9867mg
Zinc 0.50357mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.12413g
Caffeine 101.162mg


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