dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Chinese Baked Meatballs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 208.721
Protein 21.7388g
Carbohydrates 2.91885g
Dietary Fiber 0.30021g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.74883g
Monosaccharides 0.18445g
Disaccharides 0.02665g
Other Carbs 1.12137g
Fat - Total 12.1677g
Saturated Fat 3.54468g
Monounsaturated Fat 0.00106g
Polyunsaturated Fat 0.00289g
Trans Fatty Acids 0.0g
Cholesterol 91.1235mg
Water 118.874%
Dietary Exchanges
Fat 1.0
Meat 3.0
Lean Meat 0.5
Vitamins
Vitamin A IU 14.2885IU
Vitamin - A RE 0.69887mcg
A Carotenoid 1.39773mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.39773mcg
Thiamin - B1 0.00127mg
Riboflavin - B2 0.0388mg
Niacin - B3 0.04659mg
Niacin Equivalent 0.21232mg
Vitamin - B6 0.00422mg
Vitamin - B12 0.00743mcg
Biotin 0.72507mcg
Vitamin C 0.40712mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.05518mg
Vitamin - E IU 0.08221IU
Vitamin E mg 0.0
Folate 0.75877mcg
Vitamin K 0.10937mcg
Pantothenic Acid 0.0277mg
Minerals
Boron 5.3155mcg
Calcium 4.94094mg
Chromium 0.0mcg
Copper 0.00682mg
Fluoride 3.99191mg
Iodine 4.5375mcg
Iron 0.12283mg
Magnesium 0.00508mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 2.2501 mg
Potassium 235.468mg
Selenium 1.65777mcg
Sodium 318.83mg
Zinc 0.01064mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

What about diabetes frustrates you the most?