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Chinese Chicken Wings
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 157.803
Protein 10.0548g
Carbohydrates 7.16874g
Dietary Fiber 0.53015g
Soluble Fiber 0.02136g
Insoluble Fiber 0.03654g
Sugar - Total 3.20917g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.57109g
Fat - Total 9.04242g
Saturated Fat 2.13805g
Monounsaturated Fat 0.36994g
Polyunsaturated Fat 0.43326g
Trans Fatty Acids 0.0g
Cholesterol 36.0mg
Water 129.727%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Other Carbs 0.5
Vitamins
Vitamin A IU 160.885IU
Vitamin - A RE 28.0646mcg
A Carotenoid 32.1051mcg
A - Retinol 0.0mcg
A - Beta Carotene 32.1051mcg
Thiamin - B1 0.02646mg
Riboflavin - B2 0.0111mg
Niacin - B3 0.12246mg
Niacin Equivalent 0.23843mg
Vitamin - B6 0.00587mg
Vitamin - B12 0.0mcg
Biotin 0.29009mcg
Vitamin C 2.81021mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01951mg
Vitamin - E IU 0.02907IU
Vitamin E mg 0.0
Folate 3.45773mcg
Vitamin K 3.28102mcg
Pantothenic Acid 0.01891mg
Minerals
Boron 0.0mcg
Calcium 8.55334mg
Chromium 0.0mcg
Copper 0.03198mg
Fluoride 0.0mg
Iodine 0.0317mcg
Iron 0.6929mg
Magnesium 0.03179mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 16.5184 mg
Potassium 15.4686mg
Selenium 0.04781mcg
Sodium 396.663mg
Zinc 0.21564mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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