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Chicken Cacciatore with Wine
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 196.111
Protein 31.9494g
Carbohydrates 6.19554g
Dietary Fiber 1.53333g
Soluble Fiber 0.13528g
Insoluble Fiber 0.71866g
Sugar - Total 3.43601g
Monosaccharides 1.8631g
Disaccharides 0.02443g
Other Carbs 0.613g
Fat - Total 3.72811g
Saturated Fat 0.69431g
Monounsaturated Fat 1.62025g
Polyunsaturated Fat 0.63656g
Trans Fatty Acids 0.03215g
Cholesterol 74.5842mg
Water 215.229%
Dietary Exchanges
Fat 0.5
Vegetables 1.5
Lean Meat 4.5
Vitamin A IU 503.149IU
Vitamin - A RE 31.4972mcg
A Carotenoid 55.2788mcg
A - Retinol 0.0mcg
A - Beta Carotene 55.2788mcg
Thiamin - B1 0.15025mg
Riboflavin - B2 0.35483mg
Niacin - B3 16.6047mg
Niacin Equivalent 22.773mg
Vitamin - B6 0.84138mg
Vitamin - B12 0.51043mcg
Biotin 8.70897mcg
Vitamin C 33.3502mcg
Vitamin D IU 9.7976IU
Vitamin D mcg 0.24494mcg
Vit E - Alpha Equivalent 0.72412mg
Vitamin - E IU 1.07894IU
Vitamin E mg 0.0
Folate 21.3493mcg
Vitamin K 6.12489mcg
Pantothenic Acid 1.92447mg
Boron 53.6936mcg
Calcium 35.0111mg
Chromium 1.4E-4mcg
Copper 0.24533mg
Fluoride 15.1448mg
Iodine 1.89668mcg
Iron 1.53283mg
Magnesium 0.09809mg
Manganese 0.0mg
Molybdenum 4.04031mg
Phosphorus 308.148 mg
Potassium 602.564mg
Selenium 28.0488mcg
Sodium 140.537mg
Zinc 1.38762mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.75705g
Caffeine 0.0mg

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