dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Low Carb Balsamic Chicken with Garlic
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 175.121
Protein 26.4796g
Carbohydrates 6.22039g
Dietary Fiber 0.63389g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 4.81998g
Monosaccharides 0.1501g
Disaccharides 0.01276g
Other Carbs 0.207g
Fat - Total 5.33588g
Saturated Fat 0.8758g
Monounsaturated Fat 2.82302g
Polyunsaturated Fat 0.8045g
Trans Fatty Acids 0.02835g
Cholesterol 65.772mg
Water 188.07%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Lean Meat 4.0
Vitamins
Vitamin A IU 858.27IU
Vitamin - A RE 48.5308mcg
A Carotenoid 90.2575mcg
A - Retinol 0.0mcg
A - Beta Carotene 90.2575mcg
Thiamin - B1 0.08957mg
Riboflavin - B2 0.13191mg
Niacin - B3 12.9361mg
Niacin Equivalent 18.0398mg
Vitamin - B6 0.68731mg
Vitamin - B12 0.43092mcg
Biotin 0.0mcg
Vitamin C 2.56283mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.10224mg
Vitamin - E IU 1.64234IU
Vitamin E mg 0.0
Folate 6.30088mcg
Vitamin K 3.52328mcg
Pantothenic Acid 0.95749mg
Minerals
Boron 38.6921mcg
Calcium 19.5029mg
Chromium 6.8E-4mcg
Copper 0.05632mg
Fluoride 0.00136mg
Iodine 0.0mcg
Iron 1.31137mg
Magnesium 0.03453mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 227.756 mg
Potassium 347.436mg
Selenium 20.2482mcg
Sodium 77.2284mg
Zinc 0.97196mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?


  • Watch dLifeTV online now!

    Click here for more info
  • Join the #1 Diabetes Community.

    Join Today!
  • Everything you need to know about Insulin.

    Click here