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Mixed Fruit Tortoni
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 50.3411
Protein 1.39513g
Carbohydrates 8.85537g
Dietary Fiber 1.2908g
Soluble Fiber 0.00825g
Insoluble Fiber 0.06038g
Sugar - Total 6.69813g
Monosaccharides 1.61979g
Disaccharides 0.32637g
Other Carbs 0.33866g
Fat - Total 1.4237g
Saturated Fat 0.65173g
Monounsaturated Fat 0.49967g
Polyunsaturated Fat 0.19311g
Trans Fatty Acids 1.0E-4g
Cholesterol 4.375mg
Water 30.0931%
Dietary Exchanges
Fruit 0.5
Milk 0.5
Other Carbs 0.5
Vitamins
Vitamin A IU 111.683IU
Vitamin - A RE 3.75013mcg
A Carotenoid 15.0003mcg
A - Retinol 0.0mcg
A - Beta Carotene 15.0003mcg
Thiamin - B1 0.01124mg
Riboflavin - B2 0.01504mg
Niacin - B3 0.14239mg
Niacin Equivalent 0.17371mg
Vitamin - B6 0.01723mg
Vitamin - B12 0.0mcg
Biotin 0.69071mcg
Vitamin C 7.0186mcg
Vitamin D IU 12.5IU
Vitamin D mcg 0.3125mcg
Vit E - Alpha Equivalent 0.2866mg
Vitamin - E IU 0.42704IU
Vitamin E mg 0.0
Folate 4.54159mcg
Vitamin K 1.36414mcg
Pantothenic Acid 0.07516mg
Minerals
Boron 44.7908mcg
Calcium 38.5281mg
Chromium 0.021mcg
Copper 0.02803mg
Fluoride 0.12833mg
Iodine 0.01125mcg
Iron 0.1726mg
Magnesium 0.16027mg
Manganese 0.0mg
Molybdenum 0.16594mg
Phosphorus 8.87316 mg
Potassium 26.7478mg
Selenium 0.04912mcg
Sodium 15.8274mg
Zinc 0.09156mg
Other Fats
Omega 3 Fatty Acids 0.00167g
Omega 6 Fatty Acids 0.06954g
Other
Alcohol 0.0g
Caffeine 0.0mg


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