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Honey Glazed Salmon
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 234.11
Protein 38.7852g
Carbohydrates 1.86312g
Dietary Fiber 0.1224g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.03396g
Monosaccharides 0.69873g
Disaccharides 0.0387g
Other Carbs 0.08591g
Fat - Total 6.84408g
Saturated Fat 1.09099g
Monounsaturated Fat 1.81398g
Polyunsaturated Fat 2.64747g
Trans Fatty Acids 0.0g
Cholesterol 100.303mg
Water 175.904%
Dietary Exchanges
Meat 4.5
Vitamin A IU 437.927IU
Vitamin - A RE 78.1261mcg
A Carotenoid 88.7406mcg
A - Retinol 0.0mcg
A - Beta Carotene 88.7406mcg
Thiamin - B1 0.3304mg
Riboflavin - B2 0.12171mg
Niacin - B3 13.5479mg
Niacin Equivalent 20.717mg
Vitamin - B6 0.39741mg
Vitamin - B12 5.78671mcg
Biotin 9.64451mcg
Vitamin C 3.44825mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.36873mg
Vitamin - E IU 2.03941IU
Vitamin E mg 0.0
Folate 8.19261mcg
Vitamin K 1.13291mcg
Pantothenic Acid 1.44738mg
Boron 63.5mcg
Calcium 29.2019mg
Chromium 0.0021mcg
Copper 0.15057mg
Fluoride 0.735mg
Iodine 0.0mcg
Iron 1.90703mg
Magnesium 0.03873mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 448.855 mg
Potassium 893.154mg
Selenium 86.0686mcg
Sodium 466.941mg
Zinc 1.07345mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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