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Sweet Cabbage Salad
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 166.905
Protein 3.36931g
Carbohydrates 29.425g
Dietary Fiber 6.52174g
Soluble Fiber 0.25527g
Insoluble Fiber 0.59523g
Sugar - Total 21.8407g
Monosaccharides 1.09453g
Disaccharides 0.81198g
Other Carbs 0.98257g
Fat - Total 4.81517g
Saturated Fat 0.6489g
Monounsaturated Fat 3.31568g
Polyunsaturated Fat 0.51575g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 288.572%
Dietary Exchanges
Fat 1.0
Vegetables 3.5
Other Carbs 1.0
Vitamins
Vitamin A IU 3136.75IU
Vitamin - A RE 156.684mcg
A Carotenoid 313.368mcg
A - Retinol 0.0mcg
A - Beta Carotene 313.368mcg
Thiamin - B1 0.03011mg
Riboflavin - B2 0.02027mg
Niacin - B3 0.29598mg
Niacin Equivalent 0.38536mg
Vitamin - B6 0.08721mg
Vitamin - B12 0.0mcg
Biotin 1.38333mcg
Vitamin C 131.451mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.84458mg
Vitamin - E IU 1.25843IU
Vitamin E mg 0.0
Folate 8.01667mcg
Vitamin K 6.65mcg
Pantothenic Acid 0.08609mg
Minerals
Boron 78.9505mcg
Calcium 123.308mg
Chromium 0.07833mcg
Copper 0.02897mg
Fluoride 1.14mg
Iodine 0.465mcg
Iron 1.2691mg
Magnesium 0.08073mg
Manganese 0.0mg
Molybdenum 2.575mg
Phosphorus 15.1617 mg
Potassium 569.585mg
Selenium 0.10567mcg
Sodium 261.944mg
Zinc 0.1045mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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