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Summer Chicken Salad with Fresh Herbs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 761.897
Protein 28.1766g
Carbohydrates 0.54046g
Dietary Fiber 0.12996g
Soluble Fiber 0.01479g
Insoluble Fiber 0.0345g
Sugar - Total 0.03872g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 70.8479g
Saturated Fat 19.4197g
Monounsaturated Fat 30.7004g
Polyunsaturated Fat 14.5217g
Trans Fatty Acids 0.72952g
Cholesterol 227.843mg
Water 337.126%
Dietary Exchanges
Fat 12.0
Meat 4.0
Vitamins
Vitamin A IU 664.503IU
Vitamin - A RE 165.759mcg
A Carotenoid 172.654mcg
A - Retinol 0.0mcg
A - Beta Carotene 172.654mcg
Thiamin - B1 0.07088mg
Riboflavin - B2 0.14776mg
Niacin - B3 8.35166mg
Niacin Equivalent 12.0439mg
Vitamin - B6 0.19178mg
Vitamin - B12 0.48077mcg
Biotin 0.0mcg
Vitamin C 1.72408mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.38992mg
Vitamin - E IU 0.58098IU
Vitamin E mg 0.0
Folate 8.46106mcg
Vitamin K 10.2554mcg
Pantothenic Acid 1.45397mg
Minerals
Boron 0.0mcg
Calcium 29.5005mg
Chromium 0.0050mcg
Copper 0.09043mg
Fluoride 0.01mg
Iodine 0.0mcg
Iron 2.40226mg
Magnesium 0.05315mg
Manganese 0.0mg
Molybdenum 0.09858mg
Phosphorus 210.587 mg
Potassium 223.901mg
Selenium 25.729mcg
Sodium 430.989mg
Zinc 1.96335mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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