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Frosted Cocoa Brownies
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 25 Amount per Serving
Basic Components
Calories 116.186
Protein 1.44276g
Carbohydrates 21.3785g
Dietary Fiber 0.37935g
Soluble Fiber 0.0515g
Insoluble Fiber 0.0835g
Sugar - Total 16.3529g
Monosaccharides 2.66426g
Disaccharides 0.08939g
Other Carbs 4.17081g
Fat - Total 3.01131g
Saturated Fat 0.54975g
Monounsaturated Fat 0.08057g
Polyunsaturated Fat 0.04794g
Trans Fatty Acids 0.48g
Cholesterol 8.50522mg
Water 23.3645%
Dietary Exchanges
Fat 1.0
Other Carbs 1.0
Starch 0.5
Vitamins
Vitamin A IU 137.276IU
Vitamin - A RE 2.8mcg
A Carotenoid 28.3272mcg
A - Retinol 0.0mcg
A - Beta Carotene 28.3272mcg
Thiamin - B1 0.04076mg
Riboflavin - B2 0.04893mg
Niacin - B3 0.30415mg
Niacin Equivalent 0.51819mg
Vitamin - B6 0.00603mg
Vitamin - B12 0.0282mcg
Biotin 0.63804mcg
Vitamin C 0.03465mcg
Vitamin D IU 2.20721IU
Vitamin D mcg 0.05518mcg
Vit E - Alpha Equivalent 0.0224mg
Vitamin - E IU 0.03338IU
Vitamin E mg 0.0
Folate 10.2631mcg
Vitamin K 0.021mcg
Pantothenic Acid 0.05805mg
Minerals
Boron 22.0185mcg
Calcium 6.06234mg
Chromium 0.04775mcg
Copper 0.01117mg
Fluoride 0.33335mg
Iodine 2.5296mcg
Iron 0.45681mg
Magnesium 0.0382mg
Manganese 0.0mg
Molybdenum 0.34mg
Phosphorus 9.76368 mg
Potassium 14.4851mg
Selenium 2.9376mcg
Sodium 34.643mg
Zinc 0.06548mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.05958g
Caffeine 2.85271mg


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