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Chocolate Fillo Cheesecake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 169.342
Protein 5.50929g
Carbohydrates 22.6402g
Dietary Fiber 0.91747g
Soluble Fiber 0.02041g
Insoluble Fiber 0.03309g
Sugar - Total 11.0227g
Monosaccharides 0.03789g
Disaccharides 0.02752g
Other Carbs 10.7001g
Fat - Total 8.56269g
Saturated Fat 1.76165g
Monounsaturated Fat 0.31946g
Polyunsaturated Fat 0.12191g
Trans Fatty Acids 0.0g
Cholesterol 39.786mg
Water 66.2407%
Dietary Exchanges
Fat 1.5
Meat 0.5
Other Carbs 1.5
Vitamin A IU 247.304IU
Vitamin - A RE 11.681mcg
A Carotenoid 53.0663mcg
A - Retinol 0.0mcg
A - Beta Carotene 53.0663mcg
Thiamin - B1 0.02132mg
Riboflavin - B2 0.04966mg
Niacin - B3 0.12409mg
Niacin Equivalent 0.39337mg
Vitamin - B6 0.01294mg
Vitamin - B12 0.1075mcg
Biotin 1.68688mcg
Vitamin C 0.30364mcg
Vitamin D IU 2.91667IU
Vitamin D mcg 0.07292mcg
Vit E - Alpha Equivalent 0.08425mg
Vitamin - E IU 0.12553IU
Vitamin E mg 0.0
Folate 7.54818mcg
Vitamin K 0.06084mcg
Pantothenic Acid 0.12886mg
Boron 2.76033mcg
Calcium 70.1055mg
Chromium 0.03333mcg
Copper 0.01168mg
Fluoride 0.09167mg
Iodine 4.41667mcg
Iron 1.58095mg
Magnesium 0.03342mg
Manganese 0.0mg
Molybdenum 1.41667mg
Phosphorus 18.1178 mg
Potassium 31.2658mg
Selenium 3.3163mcg
Sodium 973.147mg
Zinc 0.10812mg
Other Fats
Omega 3 Fatty Acids 0.00617g
Omega 6 Fatty Acids 0.1075g
Alcohol 0.0g
Caffeine 0.0mg

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