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Tomato-Garlic Pizza Bread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 162.869
Protein 6.73937g
Carbohydrates 26.8824g
Dietary Fiber 1.33775g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.45364g
Monosaccharides 0.40809g
Disaccharides 5.7E-4g
Other Carbs 24.841g
Fat - Total 3.01625g
Saturated Fat 0.38974g
Monounsaturated Fat 0.17628g
Polyunsaturated Fat 0.03411g
Trans Fatty Acids 0.0g
Cholesterol 1.90688mg
Water 52.1725%
Dietary Exchanges
Fat 1.5
Vegetables 0.5
Meat 1.5
Starch 2.0
Vitamin A IU 151.686IU
Vitamin - A RE 11.5634mcg
A Carotenoid 18.4303mcg
A - Retinol 0.0mcg
A - Beta Carotene 18.4303mcg
Thiamin - B1 0.00665mg
Riboflavin - B2 0.01515mg
Niacin - B3 0.1002mg
Niacin Equivalent 0.11527mg
Vitamin - B6 0.01598mg
Vitamin - B12 0.03249mcg
Biotin 0.62mcg
Vitamin C 1.99975mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.10079mg
Vitamin - E IU 0.15017IU
Vitamin E mg 0.0
Folate 56.8141mcg
Vitamin K 1.67663mcg
Pantothenic Acid 0.0138mg
Boron 0.0mcg
Calcium 28.3484mg
Chromium 0.1085mcg
Copper 0.01069mg
Fluoride 0.3565mg
Iodine 0.0mcg
Iron 2.10318mg
Magnesium 0.02059mg
Manganese 0.0mg
Molybdenum 0.775mg
Phosphorus 22.3488 mg
Potassium 41.1328mg
Selenium 0.55809mcg
Sodium 316.349mg
Zinc 0.13965mg
Other Fats
Omega 3 Fatty Acids 0.00529g
Omega 6 Fatty Acids 0.01269g
Alcohol 0.0g
Caffeine 0.0mg

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