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Quick Cinnamon Rolls
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 185.562
Protein 2.55123g
Carbohydrates 24.421g
Dietary Fiber 0.92g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 11.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 12.3285g
Fat - Total 8.93113g
Saturated Fat 2.02548g
Monounsaturated Fat 0.69261g
Polyunsaturated Fat 0.39654g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 6.65%
Dietary Exchanges
Fat 0.5
Other Carbs 0.5
Starch 1.0
Lean Meat 1.5
Vitamin A IU 66.1918IU
Vitamin - A RE 14.6723mcg
A Carotenoid 15.7125mcg
A - Retinol 0.0mcg
A - Beta Carotene 15.7125mcg
Thiamin - B1 1.1E-4mg
Riboflavin - B2 3.7E-4mg
Niacin - B3 2.3E-4mg
Niacin Equivalent 2.3E-4mg
Vitamin - B6 9.0E-5mg
Vitamin - B12 0.00107mcg
Biotin 0.0mcg
Vitamin C 0.00928mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.08875mg
Vitamin - E IU 0.13224IU
Vitamin E mg 0.0
Folate 0.01775mcg
Vitamin K 1.65075mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 7.98925mg
Chromium 0.0071mcg
Copper 0.0mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.7845mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.23075 mg
Potassium 0.44375mg
Selenium 0.0mcg
Sodium 255.088mg
Zinc 0.0mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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