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Turkey Loaves
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 233.929
Protein 21.6741g
Carbohydrates 6.19545g
Dietary Fiber 0.84498g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.80237g
Monosaccharides 0.43394g
Disaccharides 0.10564g
Other Carbs 3.52856g
Fat - Total 13.083g
Saturated Fat 3.57818g
Monounsaturated Fat 0.03904g
Polyunsaturated Fat 0.0709g
Trans Fatty Acids 0.0g
Cholesterol 91.1641mg
Water 155.563%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Meat 3.0
Starch 0.5
Vitamins
Vitamin A IU 35.3483IU
Vitamin - A RE 1.76502mcg
A Carotenoid 3.53003mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.53003mcg
Thiamin - B1 0.01023mg
Riboflavin - B2 0.01676mg
Niacin - B3 0.04974mg
Niacin Equivalent 0.19932mg
Vitamin - B6 0.01516mg
Vitamin - B12 0.01217mcg
Biotin 0.38345mcg
Vitamin C 1.01264mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.05881mg
Vitamin - E IU 0.08762IU
Vitamin E mg 0.0
Folate 2.9864mcg
Vitamin K 1.90882mcg
Pantothenic Acid 0.12331mg
Minerals
Boron 14.0751mcg
Calcium 11.3937mg
Chromium 0.0mcg
Copper 0.00935mg
Fluoride 0.11159mg
Iodine 0.20288mcg
Iron 0.62558mg
Magnesium 0.02501mg
Manganese 0.0mg
Molybdenum 0.50721mg
Phosphorus 8.90401 mg
Potassium 240.857mg
Selenium 1.11443mcg
Sodium 181.131mg
Zinc 0.08241mg
Other Fats
Omega 3 Fatty Acids 0.00747g
Omega 6 Fatty Acids 0.05705g
Other
Alcohol 0.0g
Caffeine 0.0mg


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