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Gingersnap Crumb Crust
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 55.012
Protein 0.4922g
Carbohydrates 5.4097g
Dietary Fiber 0.1855g
Soluble Fiber 0.0441g
Insoluble Fiber 0.1029g
Sugar - Total 1.98135g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 3.24285g
Fat - Total 3.5595g
Saturated Fat 0.6736g
Monounsaturated Fat 1.69361g
Polyunsaturated Fat 1.01826g
Trans Fatty Acids 0.5g
Cholesterol 0.0mg
Water 4.98125%
Dietary Exchanges
Fat 1.0
Starch 0.5
Vitamin A IU 127.124IU
Vitamin - A RE 29.0815mcg
A Carotenoid 30.899mcg
A - Retinol 0.0mcg
A - Beta Carotene 30.899mcg
Thiamin - B1 0.01537mg
Riboflavin - B2 0.02236mg
Niacin - B3 0.27348mg
Niacin Equivalent 0.37604mg
Vitamin - B6 0.00531mg
Vitamin - B12 0.00213mcg
Biotin 0.0mcg
Vitamin C 0.00355mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.2118mg
Vitamin - E IU 0.31558IU
Vitamin E mg 0.0
Folate 3.973mcg
Vitamin K 3.58675mcg
Pantothenic Acid 0.03484mg
Boron 0.0mcg
Calcium 3.211mg
Chromium 0.0142mcg
Copper 0.01594mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.30783mg
Magnesium 0.06942mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 7.374 mg
Potassium 14.03mg
Selenium 0.62475mcg
Sodium 43.2785mg
Zinc 0.05215mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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