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Perfect Pie Crust
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 118.741
Protein 1.75531g
Carbohydrates 17.8283g
Dietary Fiber 0.36391g
Soluble Fiber 0.12844g
Insoluble Fiber 0.23547g
Sugar - Total 1.19136g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 16.273g
Fat - Total 4.30909g
Saturated Fat 0.77719g
Monounsaturated Fat 0.01563g
Polyunsaturated Fat 0.08113g
Trans Fatty Acids 0.75g
Cholesterol 0.0mg
Water 16.7814%
Dietary Exchanges
Fat 1.0
Starch 1.0
Vitamins
Vitamin A IU 187.5IU
Vitamin - A RE 0.0mcg
A Carotenoid 37.5mcg
A - Retinol 0.0mcg
A - Beta Carotene 37.5mcg
Thiamin - B1 0.19094mg
Riboflavin - B2 0.09205mg
Niacin - B3 1.45349mg
Niacin Equivalent 1.87448mg
Vitamin - B6 0.00706mg
Vitamin - B12 0.0mcg
Biotin 0.21834mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00428mg
Vitamin - E IU 0.00638IU
Vitamin E mg 0.0
Folate 39.8156mcg
Vitamin K 0.06422mcg
Pantothenic Acid 0.09804mg
Minerals
Boron 0.39375mcg
Calcium 3.21092mg
Chromium 0.00188mcg
Copper 0.03038mg
Fluoride 4.01572mg
Iodine 0.0mcg
Iron 1.56756mg
Magnesium 0.13591mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 18.1953 mg
Potassium 22.4916mg
Selenium 1.04909mcg
Sodium 112.7mg
Zinc 0.13347mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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