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Plum Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 73.6471
Protein 1.00985g
Carbohydrates 14.6777g
Dietary Fiber 0.157g
Soluble Fiber 0.02g
Insoluble Fiber 0.045g
Sugar - Total 10.7528g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 3.4346g
Fat - Total 0.18792g
Saturated Fat 0.00382g
Monounsaturated Fat 0.00375g
Polyunsaturated Fat 0.00735g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 164.533%
Dietary Exchanges
Other Carbs 1.0
Vitamin A IU 24.925IU
Vitamin - A RE 1.25mcg
A Carotenoid 2.5mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.5mcg
Thiamin - B1 0.00694mg
Riboflavin - B2 0.01602mg
Niacin - B3 0.37622mg
Niacin Equivalent 0.65805mg
Vitamin - B6 0.02113mg
Vitamin - B12 0.0mcg
Biotin 0.0875mcg
Vitamin C 0.52mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01635mg
Vitamin - E IU 0.02436IU
Vitamin E mg 0.0
Folate 3.33mcg
Vitamin K 5.176mcg
Pantothenic Acid 0.03775mg
Boron 0.0mcg
Calcium 3.76mg
Chromium 0.0mcg
Copper 0.01649mg
Fluoride 0.0mg
Iodine 0.05mcg
Iron 0.2572mg
Magnesium 0.0512mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 12.965 mg
Potassium 30.13mg
Selenium 0.094mcg
Sodium 690.569mg
Zinc 0.05185mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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