dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Lemon Herb Mayonnaise
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 25.4574
Protein 0.74649g
Carbohydrates 4.42944g
Dietary Fiber 0.48732g
Soluble Fiber 0.00161g
Insoluble Fiber 0.00178g
Sugar - Total 2.10757g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.79226g
Fat - Total 0.57527g
Saturated Fat 0.10515g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 3.74598mg
Water 138.528%
Dietary Exchanges
Vitamins
Vitamin A IU 92.1415IU
Vitamin - A RE 0.28014mcg
A Carotenoid 17.868mcg
A - Retinol 0.0mcg
A - Beta Carotene 17.868mcg
Thiamin - B1 2.5E-4mg
Riboflavin - B2 9.0E-5mg
Niacin - B3 8.5E-4mg
Niacin Equivalent 8.5E-4mg
Vitamin - B6 4.3E-4mg
Vitamin - B12 0.0mcg
Biotin 0.00254mcg
Vitamin C 0.41826mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.66372mg
Vitamin - E IU 0.98894IU
Vitamin E mg 0.0
Folate 0.11014mcg
Vitamin K 32.6176mcg
Pantothenic Acid 8.7E-4mg
Minerals
Boron 0.0mcg
Calcium 22.9014mg
Chromium 0.0mcg
Copper 2.5E-4mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.05412mg
Magnesium 7.0E-5mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 5.72895 mg
Potassium 11.5656mg
Selenium 8.5E-4mcg
Sodium 165.989mg
Zinc 4.2E-4mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

How long did it take you to get help after you were first diagnosed with diabetes?