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Sun-Dried Tomato Pesto
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 156.112
Protein 4.51123g
Carbohydrates 7.91859g
Dietary Fiber 5.39727g
Soluble Fiber 7.8E-4g
Insoluble Fiber 0.0023g
Sugar - Total 0.01502g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.16999g
Fat - Total 11.7719g
Saturated Fat 2.14867g
Monounsaturated Fat 7.38748g
Polyunsaturated Fat 1.06713g
Trans Fatty Acids 0.0g
Cholesterol 5.0mg
Water 98.3157%
Dietary Exchanges
Fat 2.5
Meat 0.5
Vitamin A IU 1291.77IU
Vitamin - A RE 62.0884mcg
A Carotenoid 134.177mcg
A - Retinol 0.0mcg
A - Beta Carotene 134.177mcg
Thiamin - B1 0.00126mg
Riboflavin - B2 7.4E-4mg
Niacin - B3 0.0062mg
Niacin Equivalent 0.01282mg
Vitamin - B6 0.00703mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.45146mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.45339mg
Vitamin - E IU 2.16555IU
Vitamin E mg 0.0
Folate 0.03388mcg
Vitamin K 6.11556mcg
Pantothenic Acid 0.00387mg
Boron 0.0mcg
Calcium 357.885mg
Chromium 0.08872mcg
Copper 0.00766mg
Fluoride 21.2704mg
Iodine 0.0mcg
Iron 6.47978mg
Magnesium 0.01874mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.94963 mg
Potassium 0.0mg
Selenium 0.09012mcg
Sodium 3498.64mg
Zinc 0.01886mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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