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Poblano Chili Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 19.3404
Protein 0.47374g
Carbohydrates 3.37132g
Dietary Fiber 0.63121g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.371g
Monosaccharides 0.28438g
Disaccharides 0.08663g
Other Carbs 0.7975g
Fat - Total 0.38116g
Saturated Fat 0.01239g
Monounsaturated Fat 0.00637g
Polyunsaturated Fat 0.04942g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 198.664%
Dietary Exchanges
Vegetables 1.0
Vitamin A IU 392.449IU
Vitamin - A RE 19.6235mcg
A Carotenoid 39.2471mcg
A - Retinol 0.0mcg
A - Beta Carotene 39.2471mcg
Thiamin - B1 0.00593mg
Riboflavin - B2 0.02632mg
Niacin - B3 0.07818mg
Niacin Equivalent 0.12605mg
Vitamin - B6 0.04806mg
Vitamin - B12 0.0mcg
Biotin 0.30625mcg
Vitamin C 6.66886mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.04808mg
Vitamin - E IU 0.07163IU
Vitamin E mg 0.0
Folate 2.39563mcg
Vitamin K 0.035mcg
Pantothenic Acid 0.03194mg
Boron 12.1406mcg
Calcium 7.71313mg
Chromium 3.4E-4mcg
Copper 0.00882mg
Fluoride 0.09693mg
Iodine 0.175mcg
Iron 0.22551mg
Magnesium 0.02491mg
Manganese 0.0mg
Molybdenum 0.4375mg
Phosphorus 4.67313 mg
Potassium 38.3946mg
Selenium 0.0746mcg
Sodium 15.271mg
Zinc 0.03mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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