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Enchilada Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 27.5975
Protein 0.75807g
Carbohydrates 4.99105g
Dietary Fiber 1.19643g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.96898g
Monosaccharides 0.88235g
Disaccharides 0.08663g
Other Carbs 0.7975g
Fat - Total 0.51638g
Saturated Fat 0.02512g
Monounsaturated Fat 0.01204g
Polyunsaturated Fat 0.10776g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 66.7977%
Dietary Exchanges
Vegetables 1.0
Vitamin A IU 927.472IU
Vitamin - A RE 46.4427mcg
A Carotenoid 92.8853mcg
A - Retinol 0.0mcg
A - Beta Carotene 92.8853mcg
Thiamin - B1 0.01586mg
Riboflavin - B2 0.06293mg
Niacin - B3 0.29184mg
Niacin Equivalent 0.3969mg
Vitamin - B6 0.12891mg
Vitamin - B12 0.0mcg
Biotin 0.30625mcg
Vitamin C 25.6863mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.32943mg
Vitamin - E IU 0.49084IU
Vitamin E mg 0.0
Folate 9.97125mcg
Vitamin K 0.76388mcg
Pantothenic Acid 0.10027mg
Boron 12.1406mcg
Calcium 10.5019mg
Chromium 3.4E-4mcg
Copper 0.01675mg
Fluoride 0.09693mg
Iodine 0.32375mcg
Iron 0.52109mg
Magnesium 0.05516mg
Manganese 0.0mg
Molybdenum 1.18125mg
Phosphorus 10.6763 mg
Potassium 95.3977mg
Selenium 0.12028mcg
Sodium 16.3811mg
Zinc 0.08227mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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