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Lemon and Basil Penne Pasta
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 274.64
Protein 8.29944g
Carbohydrates 43.7878g
Dietary Fiber 1.4034g
Soluble Fiber 0.07497g
Insoluble Fiber 0.17555g
Sugar - Total 2.63283g
Monosaccharides 0.01567g
Disaccharides 0.0g
Other Carbs 39.2321g
Fat - Total 6.54882g
Saturated Fat 1.12659g
Monounsaturated Fat 3.29361g
Polyunsaturated Fat 0.49755g
Trans Fatty Acids 0.0g
Cholesterol 2.5mg
Water 311.841%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Fruit 0.5
Meat 0.5
Starch 3.0
Vitamins
Vitamin A IU 441.635IU
Vitamin - A RE 22.0985mcg
A Carotenoid 44.197mcg
A - Retinol 0.0mcg
A - Beta Carotene 44.197mcg
Thiamin - B1 0.01118mg
Riboflavin - B2 0.00933mg
Niacin - B3 0.10098mg
Niacin Equivalent 0.14921mg
Vitamin - B6 0.02407mg
Vitamin - B12 0.0mcg
Biotin 0.07613mcg
Vitamin C 15.9281mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.73988mg
Vitamin - E IU 1.10241IU
Vitamin E mg 0.0
Folate 9.61262mcg
Vitamin K 55.5743mcg
Pantothenic Acid 0.04688mg
Minerals
Boron 0.0mcg
Calcium 45.706mg
Chromium 0.0mcg
Copper 0.03096mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.04736mg
Magnesium 0.06485mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 5.58149 mg
Potassium 65.4852mg
Selenium 0.05095mcg
Sodium 44.1875mg
Zinc 0.07787mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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