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Creamy Red Potato Salad
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 137.804
Protein 4.34867g
Carbohydrates 24.3777g
Dietary Fiber 2.91314g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.65568g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.4761g
Fat - Total 2.50072g
Saturated Fat 0.37774g
Monounsaturated Fat 0.01991g
Polyunsaturated Fat 0.00465g
Trans Fatty Acids 0.0g
Cholesterol 5.75mg
Water 177.972%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Vitamin A IU 311.3IU
Vitamin - A RE 8.62173mcg
A Carotenoid 45.0185mcg
A - Retinol 0.0mcg
A - Beta Carotene 45.0185mcg
Thiamin - B1 4.3E-4mg
Riboflavin - B2 3.6E-4mg
Niacin - B3 0.00383mg
Niacin Equivalent 0.00383mg
Vitamin - B6 0.00111mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 5.22379mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.28784mg
Vitamin - E IU 0.42888IU
Vitamin E mg 0.0
Folate 0.0125mcg
Vitamin K 11.6325mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 57.9176mg
Chromium 0.0mcg
Copper 0.00171mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.38944mg
Magnesium 0.00946mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 5.03375 mg
Potassium 125.921mg
Selenium 0.01513mcg
Sodium 113.388mg
Zinc 0.00866mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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