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Vanilla and Nutmeg Custard
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 130.244
Protein 7.35718g
Carbohydrates 9.53444g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 8.79511g
Monosaccharides 0.1075g
Disaccharides 0.0825g
Other Carbs 0.73934g
Fat - Total 6.75958g
Saturated Fat 3.45364g
Monounsaturated Fat 2.2205g
Polyunsaturated Fat 0.44746g
Trans Fatty Acids 0.0g
Cholesterol 121.27mg
Water 120.409%
Dietary Exchanges
Milk 1.0
Other Carbs 0.5
Lean Meat 1.0
Vitamins
Vitamin A IU 268.15IU
Vitamin - A RE 76.12mcg
A Carotenoid 77.01mcg
A - Retinol 0.0mcg
A - Beta Carotene 77.01mcg
Thiamin - B1 0.06271mg
Riboflavin - B2 0.31384mg
Niacin - B3 0.12776mg
Niacin Equivalent 1.74936mg
Vitamin - B6 0.08449mg
Vitamin - B12 0.8425mcg
Biotin 7.4mcg
Vitamin C 1.376mcg
Vitamin D IU 58.67IU
Vitamin D mcg 1.46675mcg
Vit E - Alpha Equivalent 0.3193mg
Vitamin - E IU 0.47576IU
Vitamin E mg 0.0
Folate 17.67mcg
Vitamin K 0.363mcg
Pantothenic Acid 0.72343mg
Minerals
Boron 6.16534mcg
Calcium 163.829mg
Chromium 0.10188mcg
Copper 0.05283mg
Fluoride 120.185mg
Iodine 41.25mcg
Iron 0.53527mg
Magnesium 0.01982mg
Manganese 0.0mg
Molybdenum 6.57mg
Phosphorus 172.007 mg
Potassium 250.197mg
Selenium 10.5332mcg
Sodium 171.613mg
Zinc 0.81387mg
Other Fats
Omega 3 Fatty Acids 0.0185g
Omega 6 Fatty Acids 0.3225g
Other
Alcohol 0.55857g
Caffeine 0.0mg


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