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Shrimp Coleslaw
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 5 Amount per Serving
Basic Components
Calories 87.3239
Protein 4.9842g
Carbohydrates 14.8478g
Dietary Fiber 2.95044g
Soluble Fiber 0.02659g
Insoluble Fiber 0.08822g
Sugar - Total 8.38388g
Monosaccharides 0.29176g
Disaccharides 0.06199g
Other Carbs 3.47048g
Fat - Total 1.01824g
Saturated Fat 0.18168g
Monounsaturated Fat 0.09697g
Polyunsaturated Fat 0.10368g
Trans Fatty Acids 0.0g
Cholesterol 24.457mg
Water 448.803%
Dietary Exchanges
Vegetables 1.5
Lean Meat 0.5
Vitamin A IU 173.218IU
Vitamin - A RE 7.84857mcg
A Carotenoid 34.8635mcg
A - Retinol 0.0mcg
A - Beta Carotene 34.8635mcg
Thiamin - B1 0.01293mg
Riboflavin - B2 0.00924mg
Niacin - B3 0.37426mg
Niacin Equivalent 0.99418mg
Vitamin - B6 0.03864mg
Vitamin - B12 0.14733mcg
Biotin 0.2287mcg
Vitamin C 54.0156mcg
Vitamin D IU 19.3049IU
Vitamin D mcg 0.48262mcg
Vit E - Alpha Equivalent 0.97082mg
Vitamin - E IU 1.44652IU
Vitamin E mg 0.0
Folate 3.16302mcg
Vitamin K 39.5046mcg
Pantothenic Acid 0.05611mg
Boron 11.0142mcg
Calcium 98.5007mg
Chromium 0.0030mcg
Copper 0.06599mg
Fluoride 135.156mg
Iodine 0.161mcg
Iron 0.93897mg
Magnesium 0.05068mg
Manganese 0.0mg
Molybdenum 0.5175mg
Phosphorus 38.1744 mg
Potassium 342.364mg
Selenium 4.91282mcg
Sodium 367.777mg
Zinc 0.20829mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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