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Sautéed Cabbage, Onion, and Carrot
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 77.89
Protein 1.60187g
Carbohydrates 10.8122g
Dietary Fiber 3.202g
Soluble Fiber 1.02424g
Insoluble Fiber 1.72443g
Sugar - Total 3.72493g
Monosaccharides 1.33027g
Disaccharides 1.72393g
Other Carbs 1.73627g
Fat - Total 3.91693g
Saturated Fat 0.70901g
Monounsaturated Fat 0.01826g
Polyunsaturated Fat 0.11301g
Trans Fatty Acids 0.66667g
Cholesterol 0.0mg
Water 264.652%
Dietary Exchanges
Fat 1.0
Vegetables 2.0
Vitamin A IU 7049.2IU
Vitamin - A RE 343.793mcg
A Carotenoid 720.92mcg
A - Retinol 0.0mcg
A - Beta Carotene 720.92mcg
Thiamin - B1 0.07411mg
Riboflavin - B2 0.05179mg
Niacin - B3 0.64069mg
Niacin Equivalent 0.88476mg
Vitamin - B6 0.15462mg
Vitamin - B12 0.0mcg
Biotin 2.96667mcg
Vitamin C 40.0727mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.34723mg
Vitamin - E IU 0.51738IU
Vitamin E mg 0.0
Folate 52.6933mcg
Vitamin K 5.47467mcg
Pantothenic Acid 0.24182mg
Boron 142.054mcg
Calcium 52.5733mg
Chromium 0.16767mcg
Copper 0.04495mg
Fluoride 1.60467mg
Iodine 0.53333mcg
Iron 0.57165mg
Magnesium 0.20435mg
Manganese 0.0mg
Molybdenum 6.86667mg
Phosphorus 38.0667 mg
Potassium 191.707mg
Selenium 0.8045mcg
Sodium 308.017mg
Zinc 0.26943mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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