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Pineapple-Orange Jell-O
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 64.6386
Protein 1.56443g
Carbohydrates 8.15816g
Dietary Fiber 0.64842g
Soluble Fiber 0.11039g
Insoluble Fiber 0.24661g
Sugar - Total 6.44199g
Monosaccharides 0.00298g
Disaccharides 0.14466g
Other Carbs 1.06774g
Fat - Total 3.20701g
Saturated Fat 0.62235g
Monounsaturated Fat 1.61178g
Polyunsaturated Fat 0.81924g
Trans Fatty Acids 0.0g
Cholesterol 1.26487mg
Water 49.5153%
Dietary Exchanges
Fat 0.5
Fruit 0.5
Milk 0.5
Vitamins
Vitamin A IU 11.5201IU
Vitamin - A RE 2.36107mcg
A Carotenoid 2.5784mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.5784mcg
Thiamin - B1 0.03536mg
Riboflavin - B2 0.05379mg
Niacin - B3 0.06315mg
Niacin Equivalent 0.29467mg
Vitamin - B6 0.01862mg
Vitamin - B12 0.07136mcg
Biotin 0.6125mcg
Vitamin C 3.83275mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.07734mg
Vitamin - E IU 0.11524IU
Vitamin E mg 0.0
Folate 2.40918mcg
Vitamin K 0.22457mcg
Pantothenic Acid 0.11631mg
Minerals
Boron 4.8755mcg
Calcium 39.6199mg
Chromium 0.0mcg
Copper 0.04819mg
Fluoride 1.59688mg
Iodine 7.50313mcg
Iron 0.21653mg
Magnesium 0.16796mg
Manganese 0.0mg
Molybdenum 1.70953mg
Phosphorus 51.4036 mg
Potassium 63.6378mg
Selenium 0.80165mcg
Sodium 44.7437mg
Zinc 0.29908mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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