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Pepperoni and Spinach Pasta
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 240.251
Protein 9.72978g
Carbohydrates 30.0296g
Dietary Fiber 1.86265g
Soluble Fiber 0.02667g
Insoluble Fiber 0.13333g
Sugar - Total 2.38673g
Monosaccharides 1.02736g
Disaccharides 0.03308g
Other Carbs 25.7802g
Fat - Total 9.41954g
Saturated Fat 2.64011g
Monounsaturated Fat 0.29255g
Polyunsaturated Fat 0.32415g
Trans Fatty Acids 0.0g
Cholesterol 13.5095mg
Water 95.5184%
Dietary Exchanges
Fat 1.5
Vegetables 0.5
Fruit 0.5
Meat 0.5
Starch 2.0
Vitamin A IU 4559.42IU
Vitamin - A RE 221.733mcg
A Carotenoid 468.91mcg
A - Retinol 0.0mcg
A - Beta Carotene 468.91mcg
Thiamin - B1 0.04982mg
Riboflavin - B2 0.1556mg
Niacin - B3 0.91921mg
Niacin Equivalent 1.33281mg
Vitamin - B6 0.11798mg
Vitamin - B12 0.0064mcg
Biotin 2.60725mcg
Vitamin C 13.6133mcg
Vitamin D IU 2.88IU
Vitamin D mcg 0.072mcg
Vit E - Alpha Equivalent 0.98706mg
Vitamin - E IU 1.47072IU
Vitamin E mg 0.0
Folate 94.225mcg
Vitamin K 229.813mcg
Pantothenic Acid 0.27023mg
Boron 0.0mcg
Calcium 48.4403mg
Chromium 0.0mcg
Copper 0.11231mg
Fluoride 0.0mg
Iodine 1.425mcg
Iron 2.38132mg
Magnesium 0.43135mg
Manganese 0.0mg
Molybdenum 3.1625mg
Phosphorus 38.3582 mg
Potassium 325.706mg
Selenium 3.0119mcg
Sodium 503.875mg
Zinc 0.3586mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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