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Salmon Canapes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 68.474
Protein 3.89956g
Carbohydrates 10.8439g
Dietary Fiber 1.37258g
Soluble Fiber 0.522g
Insoluble Fiber 0.638g
Sugar - Total 0.96188g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 8.50935g
Fat - Total 1.08529g
Saturated Fat 0.24666g
Monounsaturated Fat 0.44181g
Polyunsaturated Fat 0.24698g
Trans Fatty Acids 0.0g
Cholesterol 2.2352mg
Water 86.0278%
Dietary Exchanges
Starch 1.0
Lean Meat 0.5
Vitamin A IU 55.7709IU
Vitamin - A RE 15.7591mcg
A Carotenoid 15.9435mcg
A - Retinol 0.0mcg
A - Beta Carotene 15.9435mcg
Thiamin - B1 0.09132mg
Riboflavin - B2 0.08543mg
Niacin - B3 1.15746mg
Niacin Equivalent 1.85035mg
Vitamin - B6 0.04009mg
Vitamin - B12 0.28859mcg
Biotin 0.2mcg
Vitamin C 4.1434mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.1876mg
Vitamin - E IU 0.27952IU
Vitamin E mg 0.0
Folate 24.2819mcg
Vitamin K 0.60547mcg
Pantothenic Acid 0.1677mg
Boron 12.8mcg
Calcium 28.3368mg
Chromium 0.736mcg
Copper 0.06347mg
Fluoride 10.2mg
Iodine 0.0mcg
Iron 0.66709mg
Magnesium 0.16973mg
Manganese 0.0mg
Molybdenum 0.09667mg
Phosphorus 59.3022 mg
Potassium 64.1577mg
Selenium 9.03805mcg
Sodium 264.671mg
Zinc 0.30006mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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