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Peach and Banana Shake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 9 Amount per Serving
Basic Components
Calories 94.1349
Protein 1.57385g
Carbohydrates 20.7905g
Dietary Fiber 1.21288g
Soluble Fiber 0.03944g
Insoluble Fiber 0.08678g
Sugar - Total 14.2074g
Monosaccharides 2.4575g
Disaccharides 0.6g
Other Carbs 5.37028g
Fat - Total 1.07171g
Saturated Fat 0.62979g
Monounsaturated Fat 0.014g
Polyunsaturated Fat 0.02472g
Trans Fatty Acids 0.0g
Cholesterol 2.76mg
Water 53.2761%
Dietary Exchanges
Fat 0.5
Fruit 1.5
Other Carbs 0.5
Vitamins
Vitamin A IU 264.415IU
Vitamin - A RE 10.9477mcg
A Carotenoid 30.7886mcg
A - Retinol 0.0mcg
A - Beta Carotene 30.7886mcg
Thiamin - B1 0.05193mg
Riboflavin - B2 0.02835mg
Niacin - B3 0.27922mg
Niacin Equivalent 0.33513mg
Vitamin - B6 0.11636mg
Vitamin - B12 0.0mcg
Biotin 0.65mcg
Vitamin C 75.8944mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.13702mg
Vitamin - E IU 0.20416IU
Vitamin E mg 0.0
Folate 29.4556mcg
Vitamin K 0.18811mcg
Pantothenic Acid 0.17186mg
Minerals
Boron 25.8775mcg
Calcium 26.6922mg
Chromium 0.33792mcg
Copper 0.04396mg
Fluoride 3.674mg
Iodine 2.0mcg
Iron 0.26362mg
Magnesium 0.07507mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 14.4933 mg
Potassium 727.553mg
Selenium 0.31311mcg
Sodium 10.8478mg
Zinc 0.0659mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.07436g
Caffeine 0.0mg


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