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Fruit Yogurt Pops
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 14 Amount per Serving
Basic Components
Calories 30.1451
Protein 0.8602g
Carbohydrates 6.46485g
Dietary Fiber 0.93921g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 5.16882g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.35682g
Fat - Total 0.14273g
Saturated Fat 0.10705g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fatty Acids 0.0g
Cholesterol 1.07047mg
Water 31.6421%
Dietary Exchanges
Fruit 0.5
Other Carbs 0.5
Vitamins
Vitamin A IU 7.13644IU
Vitamin - A RE 0.0mcg
A Carotenoid 1.42729mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.42729mcg
Thiamin - B1 0.0mg
Riboflavin - B2 0.0mg
Niacin - B3 0.0mg
Niacin Equivalent 0.0mg
Vitamin - B6 0.0mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 18.4273mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 0.0mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 27.195mg
Chromium 0.0mcg
Copper 0.0mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.20828mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.0 mg
Potassium 27.8321mg
Selenium 0.0mcg
Sodium 9.99102mg
Zinc 0.0mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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