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Mocha Frappuccino Smoothie
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 188.059
Protein 6.58597g
Carbohydrates 31.1583g
Dietary Fiber 0.94789g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 8.76747g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 21.4429g
Fat - Total 4.84845g
Saturated Fat 2.63347g
Monounsaturated Fat 1.20627g
Polyunsaturated Fat 0.48323g
Trans Fatty Acids 0.0g
Cholesterol 18.675mg
Water 120.805%
Dietary Exchanges
Fat 1.0
Milk 0.5
Other Carbs 2.0
Vitamins
Vitamin A IU 383.8IU
Vitamin - A RE 55.9mcg
A Carotenoid 94.05mcg
A - Retinol 0.0mcg
A - Beta Carotene 94.05mcg
Thiamin - B1 0.019mg
Riboflavin - B2 0.08065mg
Niacin - B3 0.36735mg
Niacin Equivalent 0.37298mg
Vitamin - B6 0.01932mg
Vitamin - B12 0.338mcg
Biotin 0.0mcg
Vitamin C 1.035mcg
Vitamin D IU 37.5IU
Vitamin D mcg 0.9375mcg
Vit E - Alpha Equivalent 0.1885mg
Vitamin - E IU 0.28087IU
Vitamin E mg 0.0
Folate 2.6mcg
Vitamin K 1.84138mcg
Pantothenic Acid 0.16769mg
Minerals
Boron 0.0mcg
Calcium 194.542mg
Chromium 0.0mcg
Copper 0.02442mg
Fluoride 21.093mg
Iodine 0.0mcg
Iron 0.70609mg
Magnesium 0.02441mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 52.1912 mg
Potassium 152.062mg
Selenium 1.37675mcg
Sodium 132.516mg
Zinc 0.209mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.18619g
Caffeine 35.3475mg


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