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Lemon and Basil Snap Peas
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 41.5881
Protein 1.43117g
Carbohydrates 5.45478g
Dietary Fiber 1.30509g
Soluble Fiber 0.3466g
Insoluble Fiber 0.89968g
Sugar - Total 2.54201g
Monosaccharides 0.00697g
Disaccharides 0.0g
Other Carbs 1.40518g
Fat - Total 1.72954g
Saturated Fat 0.23081g
Monounsaturated Fat 1.10455g
Polyunsaturated Fat 0.20119g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 213.967%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Vitamin A IU 593.14IU
Vitamin - A RE 29.5279mcg
A Carotenoid 59.0558mcg
A - Retinol 0.0mcg
A - Beta Carotene 59.0558mcg
Thiamin - B1 0.0671mg
Riboflavin - B2 0.03933mg
Niacin - B3 0.47838mg
Niacin Equivalent 0.72078mg
Vitamin - B6 0.1096mg
Vitamin - B12 0.0mcg
Biotin 0.01525mcg
Vitamin C 71.4597mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.56317mg
Vitamin - E IU 0.83911IU
Vitamin E mg 0.0
Folate 24.8896mcg
Vitamin K 20.1728mcg
Pantothenic Acid 0.34098mg
Boron 0.0mcg
Calcium 24.176mg
Chromium 0.0025mcg
Copper 0.06752mg
Fluoride 0.0050mg
Iodine 0.0mcg
Iron 1.00704mg
Magnesium 0.15044mg
Manganese 0.0mg
Molybdenum 3.16944mg
Phosphorus 27.9996 mg
Potassium 212.594mg
Selenium 0.35669mcg
Sodium 98.6193mg
Zinc 0.16792mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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