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Honeydew Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 89.8568
Protein 1.3496g
Carbohydrates 19.7201g
Dietary Fiber 1.53624g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 17.1551g
Monosaccharides 9.82351g
Disaccharides 4.31549g
Other Carbs 1.02877g
Fat - Total 0.24697g
Saturated Fat 0.06617g
Monounsaturated Fat 0.0058g
Polyunsaturated Fat 0.10357g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 155.03%
Dietary Exchanges
Fruit 1.5
Vitamin A IU 121.406IU
Vitamin - A RE 5.33122mcg
A Carotenoid 13.7874mcg
A - Retinol 0.0mcg
A - Beta Carotene 13.7874mcg
Thiamin - B1 0.06824mg
Riboflavin - B2 0.02408mg
Niacin - B3 0.74802mg
Niacin Equivalent 0.89437mg
Vitamin - B6 0.16212mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 49.1433mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.05168mg
Vitamin - E IU 0.077IU
Vitamin E mg 0.0
Folate 41.2031mcg
Vitamin K 5.10817mcg
Pantothenic Acid 0.2836mg
Boron 0.0mcg
Calcium 12.7665mg
Chromium 0.0mcg
Copper 0.0441mg
Fluoride 29.694mg
Iodine 0.0mcg
Iron 0.33997mg
Magnesium 0.06518mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 22.7145 mg
Potassium 571.156mg
Selenium 1.23001mcg
Sodium 63.1912mg
Zinc 0.17914mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 1.5141g
Caffeine 0.0mg

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