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Marinated Coleslaw
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 150.608
Protein 3.5214g
Carbohydrates 13.2269g
Dietary Fiber 3.593g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 5.0507g
Monosaccharides 4.5134g
Disaccharides 0.3546g
Other Carbs 4.34315g
Fat - Total 10.1434g
Saturated Fat 0.75049g
Monounsaturated Fat 6.00459g
Polyunsaturated Fat 2.65093g
Trans Fatty Acids 0.03634g
Cholesterol 0.0mg
Water 69.425%
Dietary Exchanges
Fat 2.0
Vegetables 2.0
Other Carbs 1.0
Vitamins
Vitamin A IU 118.39IU
Vitamin - A RE 6.0425mcg
A Carotenoid 12.085mcg
A - Retinol 0.0mcg
A - Beta Carotene 12.085mcg
Thiamin - B1 0.08909mg
Riboflavin - B2 0.06845mg
Niacin - B3 0.88686mg
Niacin Equivalent 1.16336mg
Vitamin - B6 0.19126mg
Vitamin - B12 0.048mcg
Biotin 3.255mcg
Vitamin C 45.925mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.80863mg
Vitamin - E IU 2.69487IU
Vitamin E mg 0.0
Folate 58.42mcg
Vitamin K 97.1001mcg
Pantothenic Acid 0.29263mg
Minerals
Boron 34.6875mcg
Calcium 80.72mg
Chromium 0.02mcg
Copper 0.07406mg
Fluoride 1.465mg
Iodine 0.5mcg
Iron 1.4038mg
Magnesium 0.34792mg
Manganese 0.0mg
Molybdenum 7.2mg
Phosphorus 58.06 mg
Potassium 320.8mg
Selenium 0.603mcg
Sodium 208.88mg
Zinc 0.39mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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