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Chicken Tortilla Nachos
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 185.858
Protein 12.9142g
Carbohydrates 16.1838g
Dietary Fiber 1.49238g
Soluble Fiber 0.02975g
Insoluble Fiber 0.22313g
Sugar - Total 3.58611g
Monosaccharides 0.82665g
Disaccharides 0.16486g
Other Carbs 11.0903g
Fat - Total 7.73326g
Saturated Fat 3.2985g
Monounsaturated Fat 0.40352g
Polyunsaturated Fat 0.2561g
Trans Fatty Acids 0.0g
Cholesterol 34.6875mg
Water 117.753%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Meat 0.5
Starch 1.0
Lean Meat 1.5
Vitamins
Vitamin A IU 456.204IU
Vitamin - A RE 17.0057mcg
A Carotenoid 61.9114mcg
A - Retinol 0.0mcg
A - Beta Carotene 61.9114mcg
Thiamin - B1 0.03173mg
Riboflavin - B2 0.03344mg
Niacin - B3 2.84248mg
Niacin Equivalent 4.29313mg
Vitamin - B6 0.19382mg
Vitamin - B12 0.08138mcg
Biotin 0.525mcg
Vitamin C 18.225mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.14141mg
Vitamin - E IU 0.21071IU
Vitamin E mg 0.0
Folate 5.435mcg
Vitamin K 2.7895mcg
Pantothenic Acid 0.27411mg
Minerals
Boron 30.63mcg
Calcium 158.508mg
Chromium 0.0mcg
Copper 0.02782mg
Fluoride 0.4625mg
Iodine 0.44875mcg
Iron 1.64424mg
Magnesium 0.04357mg
Manganese 0.0mg
Molybdenum 1.49375mg
Phosphorus 64.5275 mg
Potassium 150.834mg
Selenium 6.852mcg
Sodium 261.673mg
Zinc 0.25209mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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