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One Bowl Banana Bread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 114.739
Protein 1.67717g
Carbohydrates 15.8907g
Dietary Fiber 0.46635g
Soluble Fiber 0.10729g
Insoluble Fiber 0.17396g
Sugar - Total 7.17063g
Monosaccharides 0.70909g
Disaccharides 0.1825g
Other Carbs 8.25368g
Fat - Total 5.14041g
Saturated Fat 0.81045g
Monounsaturated Fat 1.15589g
Polyunsaturated Fat 3.06248g
Trans Fatty Acids 0.0g
Cholesterol 17.625mg
Water 23.7221%
Dietary Exchanges
Fat 1.0
Fruit 0.5
Other Carbs 0.5
Starch 0.5
Vitamins
Vitamin A IU 24.7917IU
Vitamin - A RE 6.04427mcg
A Carotenoid 6.29688mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.29688mcg
Thiamin - B1 0.08687mg
Riboflavin - B2 0.07804mg
Niacin - B3 0.66621mg
Niacin Equivalent 1.01052mg
Vitamin - B6 0.03644mg
Vitamin - B12 0.05375mcg
Biotin 1.1224mcg
Vitamin C 0.61172mcg
Vitamin D IU 1.45833IU
Vitamin D mcg 0.03646mcg
Vit E - Alpha Equivalent 2.03841mg
Vitamin - E IU 3.03736IU
Vitamin E mg 0.0
Folate 22.4271mcg
Vitamin K 0.07891mcg
Pantothenic Acid 0.12915mg
Minerals
Boron 8.83068mcg
Calcium 8.76669mg
Chromium 0.10452mcg
Copper 0.02505mg
Fluoride 0.26513mg
Iodine 2.77083mcg
Iron 0.58784mg
Magnesium 0.093mg
Manganese 0.0mg
Molybdenum 0.70833mg
Phosphorus 27.9321 mg
Potassium 78.261mg
Selenium 4.96039mcg
Sodium 107.126mg
Zinc 0.13099mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.12413g
Caffeine 0.0mg


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