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Brie Covered with Parmesan and Breadcrumbs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 15 Amount per Serving
Basic Components
Calories 136.854
Protein 8.45925g
Carbohydrates 1.51507g
Dietary Fiber 0.06697g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.22996g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.21801g
Fat - Total 10.726g
Saturated Fat 6.59273g
Monounsaturated Fat 2.98787g
Polyunsaturated Fat 0.30583g
Trans Fatty Acids 0.0g
Cholesterol 51.7774mg
Water 33.3746%
Dietary Exchanges
Fat 0.5
Meat 1.5
Vitamins
Vitamin A IU 242.835IU
Vitamin - A RE 65.2462mcg
A Carotenoid 71.6707mcg
A - Retinol 0.0mcg
A - Beta Carotene 71.6707mcg
Thiamin - B1 0.02578mg
Riboflavin - B2 0.19509mg
Niacin - B3 0.13941mg
Niacin Equivalent 2.00201mg
Vitamin - B6 0.08593mg
Vitamin - B12 0.62845mcg
Biotin 2.03209mcg
Vitamin C 4.6E-4mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.08934mg
Vitamin - E IU 0.13312IU
Vitamin E mg 0.0
Folate 23.7206mcg
Vitamin K 0.85696mcg
Pantothenic Acid 0.25467mg
Minerals
Boron 0.0mcg
Calcium 85.3821mg
Chromium 0.0mcg
Copper 0.01013mg
Fluoride 0.71324mg
Iodine 0.0mcg
Iron 0.33741mg
Magnesium 0.01348mg
Manganese 0.0mg
Molybdenum 1.66922mg
Phosphorus 77.8035 mg
Potassium 56.814mg
Selenium 5.49432mcg
Sodium 266.719mg
Zinc 0.91463mg
Other Fats
Omega 3 Fatty Acids 0.11675g
Omega 6 Fatty Acids 0.18906g
Other
Alcohol 0.0g
Caffeine 0.0mg


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