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Blueberry Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 23.7991
Protein 0.22097g
Carbohydrates 5.93291g
Dietary Fiber 0.71243g
Soluble Fiber 0.08089g
Insoluble Fiber 0.63155g
Sugar - Total 2.96036g
Monosaccharides 2.9156g
Disaccharides 0.03256g
Other Carbs 0.86012g
Fat - Total 0.09768g
Saturated Fat 0.00829g
Monounsaturated Fat 0.01391g
Polyunsaturated Fat 0.04322g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 34.8298%
Dietary Exchanges
Fruit 0.5
Vitamin A IU 16.0857IU
Vitamin - A RE 0.89308mcg
A Carotenoid 1.78617mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.78617mcg
Thiamin - B1 0.0111mg
Riboflavin - B2 0.01219mg
Niacin - B3 0.12424mg
Niacin Equivalent 0.13904mg
Vitamin - B6 0.01565mg
Vitamin - B12 0.0mcg
Biotin 0.00153mcg
Vitamin C 3.10503mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.16948mg
Vitamin - E IU 0.25253IU
Vitamin E mg 0.0
Folate 1.84208mcg
Vitamin K 5.7128mcg
Pantothenic Acid 0.03723mg
Boron 0.0mcg
Calcium 2.70033mg
Chromium 0.0mcg
Copper 0.01998mg
Fluoride 21.093mg
Iodine 0.0mcg
Iron 0.08303mg
Magnesium 0.0995mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 3.5825 mg
Potassium 0.63033mg
Selenium 0.03011mcg
Sodium 1.48608mg
Zinc 0.05058mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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