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Angel Food Cookies
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 28 Amount per Serving
Basic Components
Calories 54.9544
Protein 1.30663g
Carbohydrates 12.4938g
Dietary Fiber 0.04404g
Soluble Fiber 0.01321g
Insoluble Fiber 0.03083g
Sugar - Total 6.48911g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 5.96057g
Fat - Total 0.06959g
Saturated Fat 0.00925g
Monounsaturated Fat 0.00558g
Polyunsaturated Fat 0.02643g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 1.88393%
Dietary Exchanges
Other Carbs 1.0
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 0.0mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.02452mg
Riboflavin - B2 0.04771mg
Niacin - B3 0.04037mg
Niacin Equivalent 0.31442mg
Vitamin - B6 0.00132mg
Vitamin - B12 0.00734mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00147mg
Vitamin - E IU 0.00219IU
Vitamin E mg 0.0
Folate 13.5068mcg
Vitamin K 0.01468mcg
Pantothenic Acid 0.03876mg
Boron 0.0mcg
Calcium 17.7643mg
Chromium 0.0mcg
Copper 0.0138mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.04698mg
Magnesium 0.02085mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 49.4757 mg
Potassium 28.9221mg
Selenium 1.84984mcg
Sodium 108.737mg
Zinc 0.02349mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.01195g
Caffeine 0.0mg

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