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Chocolate and Cherry Frozen Yogurt
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 119.642
Protein 4.60519g
Carbohydrates 23.0817g
Dietary Fiber 2.66595g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 15.2239g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 4.8169g
Fat - Total 0.77276g
Saturated Fat 0.39943g
Monounsaturated Fat 0.16926g
Polyunsaturated Fat 0.02373g
Trans Fatty Acids 0.0g
Cholesterol 3.16381mg
Water 31.2553%
Dietary Exchanges
Fat 0.5
Other Carbs 1.5
Vitamin A IU 13.4462IU
Vitamin - A RE 1.5819mcg
A Carotenoid 2.37286mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.37286mcg
Thiamin - B1 0.03164mg
Riboflavin - B2 0.14237mg
Niacin - B3 0.15819mg
Niacin Equivalent 0.15819mg
Vitamin - B6 0.03164mg
Vitamin - B12 0.38757mcg
Biotin 0.0mcg
Vitamin C 0.55367mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.06328mg
Vitamin - E IU 0.09428IU
Vitamin E mg 0.0
Folate 9.49142mcg
Vitamin K 0.23729mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 125.761mg
Chromium 0.0mcg
Copper 0.16056mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.03164mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 102.033 mg
Potassium 268.133mg
Selenium 2.21466mcg
Sodium 80.9421mg
Zinc 0.38757mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 2.37286mg

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