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Pie Crust
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 98.9823
Protein 2.36111g
Carbohydrates 11.1592g
Dietary Fiber 1.04g
Soluble Fiber 0.15525g
Insoluble Fiber 0.75975g
Sugar - Total 0.4964g
Monosaccharides 0.02004g
Disaccharides 0.00877g
Other Carbs 9.62284g
Fat - Total 5.43152g
Saturated Fat 0.42043g
Monounsaturated Fat 4.15226g
Polyunsaturated Fat 0.80971g
Trans Fatty Acids 0.0g
Cholesterol 0.15533mg
Water 21.3925%
Dietary Exchanges
Fat 1.5
Starch 1.0
Vitamin A IU 1.68467IU
Vitamin - A RE 0.30888mcg
A Carotenoid 0.34594mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.34594mcg
Thiamin - B1 0.07251mg
Riboflavin - B2 0.06543mg
Niacin - B3 0.88401mg
Niacin Equivalent 1.25161mg
Vitamin - B6 0.0271mg
Vitamin - B12 0.0123mcg
Biotin 0.69992mcg
Vitamin C 0.03883mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.06344mg
Vitamin - E IU 2.90703IU
Vitamin E mg 0.0
Folate 13.6612mcg
Vitamin K 0.14638mcg
Pantothenic Acid 0.09421mg
Boron 0.61823mcg
Calcium 7.56096mg
Chromium 0.00188mcg
Copper 0.03066mg
Fluoride 4.17106mg
Iodine 3.24767mcg
Iron 0.6569mg
Magnesium 0.28565mg
Manganese 0.0mg
Molybdenum 0.07767mg
Phosphorus 30.0324 mg
Potassium 52.9776mg
Selenium 6.21535mcg
Sodium 84.2796mg
Zinc 0.23806mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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