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Wild Mushroom Gravy
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 26.3632
Protein 0.72817g
Carbohydrates 4.73893g
Dietary Fiber 0.41573g
Soluble Fiber 0.05317g
Insoluble Fiber 0.17158g
Sugar - Total 0.91371g
Monosaccharides 0.32325g
Disaccharides 0.12322g
Other Carbs 1.39605g
Fat - Total 0.24554g
Saturated Fat 0.00956g
Monounsaturated Fat 9.0E-4g
Polyunsaturated Fat 0.02677g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 105.744%
Dietary Exchanges
Vegetables 0.5
Vitamin A IU 103.073IU
Vitamin - A RE 3.09517mcg
A Carotenoid 14.5228mcg
A - Retinol 0.0mcg
A - Beta Carotene 14.5228mcg
Thiamin - B1 0.0185mg
Riboflavin - B2 0.07189mg
Niacin - B3 0.64706mg
Niacin Equivalent 0.7735mg
Vitamin - B6 0.03739mg
Vitamin - B12 0.0070mcg
Biotin 2.81144mcg
Vitamin C 2.53775mcg
Vitamin D IU 3.15IU
Vitamin D mcg 0.07875mcg
Vit E - Alpha Equivalent 0.01567mg
Vitamin - E IU 0.02335IU
Vitamin E mg 0.0
Folate 5.09133mcg
Vitamin K 0.75009mcg
Pantothenic Acid 0.2802mg
Boron 0.0mcg
Calcium 9.39758mg
Chromium 0.0mcg
Copper 0.06147mg
Fluoride 0.0mg
Iodine 0.525mcg
Iron 0.3093mg
Magnesium 0.02636mg
Manganese 0.0mg
Molybdenum 1.12145mg
Phosphorus 18.324 mg
Potassium 77.1962mg
Selenium 1.69247mcg
Sodium 55.6966mg
Zinc 0.11533mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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