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Primavera Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 167.538
Protein 6.92699g
Carbohydrates 14.2975g
Dietary Fiber 2.64868g
Soluble Fiber 0.67493g
Insoluble Fiber 1.53437g
Sugar - Total 6.54916g
Monosaccharides 1.07303g
Disaccharides 4.53973g
Other Carbs 4.54904g
Fat - Total 8.88839g
Saturated Fat 3.07013g
Monounsaturated Fat 0.47415g
Polyunsaturated Fat 0.17279g
Trans Fatty Acids 1.0g
Cholesterol 11.4356mg
Water 189.952%
Dietary Exchanges
Fat 1.5
Vegetables 1.5
Meat 0.5
Milk 0.5
Starch 0.5
Vitamins
Vitamin A IU 5253.96IU
Vitamin - A RE 287.591mcg
A Carotenoid 580.448mcg
A - Retinol 0.0mcg
A - Beta Carotene 580.448mcg
Thiamin - B1 0.1315mg
Riboflavin - B2 0.25413mg
Niacin - B3 1.11367mg
Niacin Equivalent 2.04331mg
Vitamin - B6 0.23438mg
Vitamin - B12 0.37413mcg
Biotin 3.24646mcg
Vitamin C 62.7228mcg
Vitamin D IU 34.9733IU
Vitamin D mcg 0.87433mcg
Vit E - Alpha Equivalent 0.60956mg
Vitamin - E IU 0.90824IU
Vitamin E mg 0.0
Folate 61.5623mcg
Vitamin K 9.33866mcg
Pantothenic Acid 0.77292mg
Minerals
Boron 74.1098mcg
Calcium 182.846mg
Chromium 0.08783mcg
Copper 0.05554mg
Fluoride 23.5823mg
Iodine 19.7183mcg
Iron 0.79219mg
Magnesium 0.20744mg
Manganese 0.0mg
Molybdenum 6.45167mg
Phosphorus 125.848 mg
Potassium 234.057mg
Selenium 4.71165mcg
Sodium 298.604mg
Zinc 0.68229mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 1.0094g
Caffeine 0.0mg


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