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Marinara Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 77.8647
Protein 1.42704g
Carbohydrates 9.16753g
Dietary Fiber 1.86108g
Soluble Fiber 0.00725g
Insoluble Fiber 0.00801g
Sugar - Total 5.92643g
Monosaccharides 0.61661g
Disaccharides 0.03083g
Other Carbs 0.60315g
Fat - Total 2.08905g
Saturated Fat 0.23833g
Monounsaturated Fat 1.23478g
Polyunsaturated Fat 0.18608g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 194.924%
Dietary Exchanges
Fat 0.5
Vegetables 2.0
Vitamins
Vitamin A IU 539.739IU
Vitamin - A RE 4.11113mcg
A Carotenoid 99.6724mcg
A - Retinol 0.0mcg
A - Beta Carotene 99.6724mcg
Thiamin - B1 0.00507mg
Riboflavin - B2 0.01072mg
Niacin - B3 0.1832mg
Niacin Equivalent 0.20993mg
Vitamin - B6 0.02078mg
Vitamin - B12 0.0mcg
Biotin 0.17941mcg
Vitamin C 19.636mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.47645mg
Vitamin - E IU 0.7099IU
Vitamin E mg 0.0
Folate 1.2805mcg
Vitamin K 1.68066mcg
Pantothenic Acid 0.01809mg
Minerals
Boron 0.0mcg
Calcium 13.7641mg
Chromium 0.00375mcg
Copper 0.0211mg
Fluoride 29.694mg
Iodine 0.0mcg
Iron 1.05201mg
Magnesium 0.03356mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 7.28672 mg
Potassium 118.712mg
Selenium 0.30024mcg
Sodium 272.478mg
Zinc 0.05304mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 1.5141g
Caffeine 0.0mg


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