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Spiced Rhubarb Jam
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 64 Amount per Serving
Basic Components
Calories 16.518
Protein 0.06538g
Carbohydrates 4.83975g
Dietary Fiber 0.18327g
Soluble Fiber 0.03632g
Insoluble Fiber 0.08041g
Sugar - Total 4.50873g
Monosaccharides 1.9E-4g
Disaccharides 0.0g
Other Carbs 0.1183g
Fat - Total 0.0141g
Saturated Fat 0.00361g
Monounsaturated Fat 0.00266g
Polyunsaturated Fat 0.00653g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 12.1049%
Dietary Exchanges
Other Carbs 0.5
Vitamin A IU 6.64272IU
Vitamin - A RE 0.32567mcg
A Carotenoid 0.65135mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.65135mcg
Thiamin - B1 0.00132mg
Riboflavin - B2 0.00197mg
Niacin - B3 0.02009mg
Niacin Equivalent 0.0203mg
Vitamin - B6 0.00168mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.53828mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0179mg
Vitamin - E IU 0.02667IU
Vitamin E mg 0.0
Folate 0.46205mcg
Vitamin K 2.43421mcg
Pantothenic Acid 0.00568mg
Boron 0.0mcg
Calcium 5.92668mg
Chromium 0.0mcg
Copper 0.00192mg
Fluoride 2.63663mg
Iodine 0.0mcg
Iron 0.23655mg
Magnesium 0.01444mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.93702 mg
Potassium 19.0069mg
Selenium 0.07209mcg
Sodium 0.43408mg
Zinc 0.00725mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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