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Light and Fruity Raspberry Mold
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 104.62
Protein 3.66784g
Carbohydrates 24.9407g
Dietary Fiber 1.78686g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 23.0844g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 0.17477g
Saturated Fat 0.00916g
Monounsaturated Fat 0.01602g
Polyunsaturated Fat 0.03998g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 65.0864%
Dietary Exchanges
Fruit 1.5
Vitamins
Vitamin A IU 637.438IU
Vitamin - A RE 32.5112mcg
A Carotenoid 65.0224mcg
A - Retinol 0.0mcg
A - Beta Carotene 65.0224mcg
Thiamin - B1 0.13327mg
Riboflavin - B2 0.03319mg
Niacin - B3 0.46036mg
Niacin Equivalent 0.46036mg
Vitamin - B6 0.0883mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 76.7432mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0854mg
Vitamin - E IU 0.12725IU
Vitamin E mg 0.0
Folate 6.83932mcg
Vitamin K 25.645mcg
Pantothenic Acid 0.0mg
Minerals
Boron 57.4928mcg
Calcium 21.2109mg
Chromium 0.0mcg
Copper 0.11689mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.39854mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 11.3611 mg
Potassium 174.973mg
Selenium 0.54715mcg
Sodium 38.1539mg
Zinc 0.32878mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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