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Ruby Honey Glazed Grilled Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 337.288
Protein 26.4599g
Carbohydrates 28.5568g
Dietary Fiber 0.1836g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 27.2019g
Monosaccharides 5.37556g
Disaccharides 17.423g
Other Carbs 0.32292g
Fat - Total 12.3664g
Saturated Fat 7.29672g
Monounsaturated Fat 0.35876g
Polyunsaturated Fat 0.37402g
Trans Fatty Acids 0.02835g
Cholesterol 95.3455mg
Water 108.768%
Dietary Exchanges
Fat 2.5
Other Carbs 1.5
Lean Meat 4.0
Vitamin A IU 698.995IU
Vitamin - A RE 20.8508mcg
A Carotenoid 113.76mcg
A - Retinol 0.0mcg
A - Beta Carotene 113.76mcg
Thiamin - B1 0.08824mg
Riboflavin - B2 0.11263mg
Niacin - B3 12.7837mg
Niacin Equivalent 17.8867mg
Vitamin - B6 0.65196mg
Vitamin - B12 0.43092mcg
Biotin 0.0mcg
Vitamin C 1.9255mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.34877mg
Vitamin - E IU 0.51968IU
Vitamin E mg 0.0
Folate 5.43287mcg
Vitamin K 0.76883mcg
Pantothenic Acid 0.95765mg
Boron 38.6921mcg
Calcium 28.8764mg
Chromium 0.0mcg
Copper 0.06011mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.0168mg
Magnesium 0.0511mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 225.247 mg
Potassium 316.595mg
Selenium 20.4622mcg
Sodium 178.964mg
Zinc 0.93918mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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